But I found out the hard way that they are either; not helping, contradicting or patches with other side-effects. Not once in my entire 26 years of living had I used an medicine that wasn't amongst those 3 categories, and I had quite my share of this...
And I can tell you now with certainty; almost none problem can be solved without removing or handling the underlying cause in any way.
I have been using either astma-, adhd- or exemea- medicines (on medical 'specialists' advice) over the complete course of my life so far.
And nothing worked better than changing to, and maintaining, a proper life style.
Eating healthy, exercising a lot, (having a decent sleeping pattern,) having a low stress level,
and a good ol' dose of head space to process everything that comes your way a day.
I have been using either astma-, adhd- or exemea- medicines (on medical 'specialists' advice) over the complete course of my life so far.
And nothing worked better than changing to, and maintaining, a proper life style.
Eating healthy, exercising a lot, (having a decent sleeping pattern,) having a low stress level,
and a good ol' dose of head space to process everything that comes your way a day.
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