Take a chill-pill

I wish the pills and creams would all work as advertised, it would be so easy...
But I found out the hard way that they are either; not helping, contradicting or patches with other side-effects. Not once in my entire 26 years of living had I used an medicine that wasn't amongst those 3 categories, and I had quite my share of this...

And I can tell you now with certainty; almost none problem can be solved without removing or handling the underlying cause in any way.



I have been using either astma-, adhd- or exemea- medicines (on medical 'specialists' advice) over the complete course of my life so far.

And nothing worked better than changing to, and maintaining, a proper life style.
Eating healthy, exercising a lot, (having a decent sleeping pattern,) having a low stress level,
and a good ol' dose of head space to process everything that comes your way a day.

Happy relationship

If you're not both benefiting from a relationship, if you're both unhappy, why have a relationship at all?

And why bother starting one if this is not your reason to have one?

Silences

Awkward or a necessity?

Somehow we think that at a date silence supposed to be awkward; but how can you enjoy the moment, each-other, the activity if your yapping all the time? :')

Self-confronting; I used to hate silence because of this...

When talking with my grandma on the phone, when we talk about the bigger subjects or between subjects, we are just silent on for many minutes at a time; I used to think is awkward, but now I just enjoy the head-space and the extra time on the phone with her :)

People always say, forget the past, ignore the past; keep moving forward.

I tried this; but it just doesn't work with the bigger problems.

For example: With boxing, you sometimes need to take a step back to give a good punch.

It was hard to not remember this song when writing this xD

Good advise.

Would we recognize good advise when it stomps us in the face?

For instance: when my grandma gives me advise, I listen. But sometimes I forget, and/or this young part of my silly brain that really likes to fall on it's own face just blatantly ignores rationality in general xD

Most of the time I end up doing what she advised me, either by carrot or by stick :')
Nah; I'ts just that she says things that are spot-on. (Like she told a neighbor once: "I'm always right.", meaning; 'I don't open my mouth and cram out b.s. just for the sake of talking', she really tells thing that she really thought about combined with experience, the neighbor didn't get what she was saying btw :') As did I, but oh boy; do I now  xD )

How can I ignore good advice?
Do I recognize it when it hits me in the nutsack?

Next time I will just try her advice, and if that doesn't work out I can always try satisfy this silly part of me brain (instead of the other way around ;) )
But the hardest part of this it to sit it out and make it your own :P






And remember kids: Don't dink and drance ;')